Congratulations on your motivation!
You are feeling motivated to make healthy changes in your life. That deserves some praise. If you are like most people, you don't always feel like you are living life as optimally as you could or should. You may be suffering from an array of health issues and looking for support in regaining your health. Maybe you are feeling like there is a lack of balance in your life or a disconnect when it comes to your well being. If this is the case, working with a health coach will change your life, guaranteed.
When was the last time you talked with someone about your health and received the personal attention you deserve?
It’s rare for anyone to get an hour to work on their nutrition and fitness goals with a trained professional. As a Health Coach, I create a supportive, motivatived environment that will enable you to achieve all of your health goals. I have studied all the major dietary theories and use practical lifestyle coaching methods to guide you in discovering which approach works best for you.
Most approaches to nutrition dwell on calories, carbs, fats, and proteins. Instead of creating lists of restrictions and good and bad foods, I coach my clients to create a happy, healthy life in a way that is flexible, fun and free of denial and discipline. Being healthy should be fun!
No one diet works for everyone. I will guide you to find the food and lifestyle choices that best support you. I will also help you to make gradual, lifelong changes that enable you to reach your current and future health goals.
Could one conversation change your life? Schedule an initial consultation with me today!
***Note: Motivated Nutrition will not be taking any new clients until April 2012. Please contact Joanie at joanie@motivatednutrition.net for more information. ***