***Note: Motivated Nutrition will not be taking any new clients until April 2012. Please contact Joanie at joanie@motivatednutrition.net for more information. ***
Have you ever received good advice that you were unable to follow? Has your doctor ever recommended a lifestyle change that you found to be unsustainable? Have you ever wanted something in your life, but found you couldn’t achieve it alone?
Health Coaches are knowledgeable advisors who provide ongoing support and guidance as you set goals and make sustainable changes that improve your health and happiness. As your Health Coach, I will listen carefully and help you to navigate the world of confusing, contradictory nutrition advice to determine what changes are necessary for you.
How will Motivated Nutrition change your life?
"Working with Joanie changed my life and I am so glad that I gave her a call! The new things I learned about nutrition, myself, and how to make my life the best it can be have completely changed my outlook on life. I have more energy than ever before, I feel better physically, emotionally, and mentally, and I feel better equipped to navigate all "health" products and ads out there. Putting together a clear set of goals and having Joanie in my corner helping me reach all of those goals and teaching me how to get there was priceless. I wish that everyone I care about would work with her because I know that their lives would only be better. I look forward to the future that Joanie has opened up to me and knowing that she's always there if s need reinforcement. Everyone needs Joanie!"
Karen, NYC
“Having Joanie as my nutritional coach has been an amazing experience. My job and life are extremely busy and revolve around getting things done for other people. It was the perfect time in my life for someone to enter and hold the mirror up to stop me for a moment and make me accountable for me. I know I accomplish a lot every day but to have Joanie coach me on so many personal successes was priceless. The highlight for me was after 6 months, to see on paper (2 pages to brag), all the things I had accomplished and positive changes I had made.
I love having Joanie to teach me new things about my eating habits. She brought things to the table I would never have tried otherwise. My experience with Joanie was not just about learning what you should and shouldn’t eat but a whole body, whole life assessing process. I loved the circle exercise that showed me visually where i am placing the focus in my life and where I am lacking. You can get so carried away working on one aspect of your life but Joanie was able to broaden my perspective and make me accountable for all the aspects of my life. Her teachings and coaching have become a part of who I am and how I face each day.”
Tegan, NYC
Joanie, Joanie, Joanie. Greens, Grains, Beans. Those three words are almost synonymous with Joanie. I won't forget them and it's because of her focus and direction on the importance of the basics. I have a very busy lifestyle and often focus on what I shouldn't eat as opposed to what I should be eating more of. Joanie was able to point out the flaw in my daily routine, even though I tend to claim I know a lot about nutrition. Joanie knows very well that some people can't see that their actions don't usually line up with what they know. Whether you claim to be a health nut or you think you're a hopeless eternal top-patron of the golden arches, Joanie will be sure to have you saying Greens, Grains, Beans!
John, NYC
To decide if health coaching is right for you, I invite you to schedule a health and wellness consultation with me. During this session, we will discuss your health and lifestyle to determine how I can best support you in achieving your goals.
Contact me today to schedule your initial consultation.